HEALING STARTS HERE

You may feel stuck in patterns that don’t make sense, even after talking things through or trying to cope. Past experiences may still show up as anxiety, overwhelm, self-doubt, or emotional reactivity.

I specialize in utilizing EMDR with adults who have experienced trauma or distressing events that continue to impact their emotions, relationships, or sense of safety.

Many people seeking EMDR are high-functioning yet feel held back by old memories, beliefs, or body responses. EMDR offers a structured, trauma-informed approach to help your nervous system process what hasn’t fully resolved, allowing for greater relief, clarity, and internal steadiness.