Who I Serve

I work with adults who feel overwhelmed, emotionally reactive, or stuck — even when they appear capable and high-functioning on the outside.

Many of my clients have spent years pushing through anxiety, managing responsibilities, and caring for others while quietly feeling exhausted inside. They may have tried traditional talk therapy, self-help strategies, or simply “powering through,” yet still feel impacted by past experiences or persistent emotional patterns.

If this sounds familiar, you’re not alone.

High-Functioning Adults with Anxiety or Depression

You may look like you have it together — career, family, responsibilities — but internally feel anxious, on edge, or weighed down by self-doubt. EMDR therapy can help address the deeper experiences and nervous system patterns that fuel chronic anxiety and low mood.

Adults Impacted by Trauma or Distressing Experiences

Trauma isn’t always a single dramatic event. It can include childhood experiences, relationship wounds, medical stress, loss, or repeated moments of feeling unsafe or unseen.

If past experiences continue to shape how you think, feel, or respond today, trauma-informed therapy and EMDR can help process what hasn’t fully resolved.

Mothers and Parents Carrying Invisible Emotional Loads

I have a particular passion for supporting mothers and parents navigating identity shifts, burnout, and the pressure of caring for everyone else while neglecting themselves.

Parenting can surface old wounds, intensify anxiety, and create emotional overwhelm. Therapy offers space to untangle those layers and reconnect with yourself.

Adults Navigating Life Transitions

Major changes — becoming a parent, career shifts, loss, relationship changes, health challenges — can disrupt your sense of stability and identity.

Therapy can help you process change with greater clarity and internal steadiness.

You Don’t Have to Have a “Big Trauma”

If something from your past continues to influence how you feel, think, or relate — even subtly — it’s worth exploring.

EMDR therapy helps the brain and body process unresolved experiences so you can move forward with greater freedom and resilience.